In this 4 week course high school students will learn how to better identify and manage the stress of being a student in today's world. Each week they will learn how to identify where stress lives in the body, the power of breath, and the importance of food and sleep. Students will leave this course with a personalized tool kit for stress that they can call on whenever things get tough.
How to Manage School Stress - High School
Personalized sessions to meet the unique needs and learning styles of each student.
Thorough screening process to ensure you receive only the best and most qualified instructors.
Backed by 100% instructor satisfaction guaranteed.